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Thursday, February 9, 2017
CrossFit Totals #1
The team completed their first CrossFit Totals evaluation. CrossFit Totals is a culmination of three exercises: Back Squat, Press, and Deadlift. The heaviest total weight achieved
was 1065 lbs by SPC Zach Rehm
1 comment:
Coach
February 9, 2017 at 12:11 PM
Get fired up!
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Get fired up!
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